The post What’s the Healthiest Way to Eat Popcorn? appeared first on thedancingcucumber.com.
]]>If you can’t imagine going to the movies without buying popcorn, it’s time to consider bringing your own snacks. The tricky thing about theater popcorn is that they come in huge packages, often contain unhealthy ingredients, and you can make things even worse by adding toppings. So try to avoid this type of popcorn if you can.
Microwave popcorn can be made in no time, but they’ll have you dealing with many of the same problems as movie popcorn. They’re often packed with refined sugar and artificial flavorings, and that’s why they’re best avoided.
Air-popped popcorn made on your stovetop is the healthiest option on the market because you’re in total control when making them. You can avoid unhealthy ingredients and pick your own cooking oil and toppings. It’s also up to you to limit portion sizes and avoid overeating.
The post What’s the Healthiest Way to Eat Popcorn? appeared first on thedancingcucumber.com.
]]>The post What’s the Healthiest Way to Eat Popcorn? appeared first on thedancingcucumber.com.
]]>If you can’t imagine going to the movies without buying popcorn, it’s time to consider bringing your own snacks. The tricky thing about theater popcorn is that they come in huge packages, often contain unhealthy ingredients, and you can make things even worse by adding toppings. So try to avoid this type of popcorn if you can.
Microwave popcorn can be made in no time, but they’ll have you dealing with many of the same problems as movie popcorn. They’re often packed with refined sugar and artificial flavorings, and that’s why they’re best avoided.
Air-popped popcorn made on your stovetop is the healthiest option on the market because you’re in total control when making them. You can avoid unhealthy ingredients and pick your own cooking oil and toppings. It’s also up to you to limit portion sizes and avoid overeating.
The post What’s the Healthiest Way to Eat Popcorn? appeared first on thedancingcucumber.com.
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