peaches Archives - thedancingcucumber.com thedancingcucumber.com Tue, 28 Jul 2020 15:51:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Summer Fruits That You Must Put on Your Shopping List https://thedancingcucumber.com/summer-fruits-that-you-must-put-on-your-shopping-list/ Mon, 29 Jun 2020 06:05:07 +0000 https://thedancingcucumber.com/?p=4159 Summer is finally upon us, as the official beginning of the season took place on June 21st. For fruit lovers, this season offers a ton of delicious options to consume as our local fruit and produce markets begin to see the fruits of this season’s harvest. Be sure to add these fruits to your shopping […]

The post Summer Fruits That You Must Put on Your Shopping List appeared first on thedancingcucumber.com.

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Summer is finally upon us, as the official beginning of the season took place on June 21st. For fruit lovers, this season offers a ton of delicious options to consume as our local fruit and produce markets begin to see the fruits of this season’s harvest.

Be sure to add these fruits to your shopping list and add the best of summer to the kitchen.

Watermelon

Watermelon’s name is apt, as this fruit’s content is more than 90% H2O! That makes it a perfect and refreshing treat for the warm months of summer, as it gives you a sweet hydration boost that is perfect for days at the pool or the beach.

View this post on Instagram

#Watermelon for lunch 🍉🍉

A post shared by Ethical Vegan 🏴󠁧󠁢󠁥󠁮󠁧󠁿 (@rawforhealth) on

Peaches

Peaches also come into their peak during the summer. This classic fruit oozes juiciness and sweet flavor that makes it a perfect snack on its own or a great option in desserts like peach cobbler and peach ice cream.

Strawberries

Nothing quite says summer like a container full of strawberries on a picnic in a sunny park. These juicy and delicious red berries are at their peak in early summer, and you should run to the store now to snatch some up.

The post Summer Fruits That You Must Put on Your Shopping List appeared first on thedancingcucumber.com.

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Do You Know the Difference Between Peaches and Nectarines? https://thedancingcucumber.com/do-you-know-the-difference-between-peaches-and-nectarines/ Thu, 25 Jun 2020 06:46:00 +0000 https://thedancingcucumber.com/?p=4151 Summer is the best time of year for fruits—there’s so much variety with berries, melons, and stone fruits. When it comes to stone fruits, do you know the difference between peaches and nectarines? These two fruits are quite similar and can be used almost interchangeably in recipes. Peaches are fuzzier and softer than nectarines. There […]

The post Do You Know the Difference Between Peaches and Nectarines? appeared first on thedancingcucumber.com.

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Summer is the best time of year for fruits—there’s so much variety with berries, melons, and stone fruits. When it comes to stone fruits, do you know the difference between peaches and nectarines? These two fruits are quite similar and can be used almost interchangeably in recipes.

Peaches are fuzzier and softer than nectarines. There are also several varieties of them and each taste just a bit different. The yellow-fleshed ones are ideal for canning and the white-fleshed ones are sweeter. Peaches work well in pies and in savory meals like salads and soups.

Nectarines are actually a type of peach. The way to tell the difference between peaches and nectarines is by the skin. Nectarines are smoother and slightly firmer than peaches. This makes them great for grilling and they pair well with cheese. They are also delicious in salads or over ice cream.

View this post on Instagram

Les pêches, les brugnons, les nectarines… ma nouvelle passion 😋 . Viens! J te dis ce que je sais sur ce délicieux fruit d’été et qui j’espère te donnera encore de raisons d’en savourer! 🍑 La pêche est un fruit charnu à noyau, proche de la nectarine et du brugnon : il s’agit en fait de trois variétés de la même espèce. La nectarine offre une peau lisse et une chair plus ferme que celle de la pêche. Le brugnon est une variété de nectarine dont le noyau adhère à la chair. 🍑 Il existe aujourd'hui une trentaine de variétés de pêches que l'on classe en trois grandes familles : pêches jaunes, pêches blanches, pêches de vigne. 🍑 Toutes sont riches en antioxydants et en fibres. Ces substances étant particulièrement concentrées dans la peau des fruits, il est conseillé de ne pas les peler avant de les consommer. 🍑 La pêche est un fruit modérément calorique. Elle renferme plus de 87% d’eau, de faibles quantités de protéines et de lipides, et seulement 9% de glucides environ. 🍑 Ces glucides, ou sucres, assurent l’essentiel de son apport énergétique. Ils lui confèrent également sa saveur sucrée, la touche légèrement acidulée étant apportée par une petite quantité d’acides acides organiques. 🍑 Ce fruit contient des caroténoïdes (provitamines A) aux propriétés antioxydantes et des minéraux : potassium, phosphore, cuivre, fer, zinc et magnésium. 🍑 La pêche constitue enfin une bonne source de fibres : un fruit de taille moyenne non pelé apporte couvre de 5 % à 9 % des apports quotidiens recommandés en fibres pour un adulte. Ces fibres composées majoritairement de pectines (1/3 du total), celluloses et hémicelluloses. 🍑 La pêche est particulièrement riche en caroténoïdes (provitamines A) : bêta-carotène, lutéine, zéaxanthine. 🍑 . . . Tu préfères quoi, toi ? Pêche blanche, jaune, brugnon, nectarine ? 💋 . . . . #peche #brugnon #nectarine #nutrition #vitamines #antioxydants #healthyfood #healthylifestyle #healthyrecipes #minceur #nutritionetsport #nutritionetsanté #nutritionetfitness #fitmum #reequilibragealimentaire #alimentationsaine #mangersainement #mangermieux #minceur #bienetre

A post shared by Vanessa Bedjaï-Haddad (@vanessa_nutritionniste) on

If you’re having trouble choosing which fruit to buy, get the one that’s fresher and smells more fragrant. You can ripen them up by placing them in a brown paper bag on your kitchen counter. As soon as they ripen, enjoy them right away or store them in the fridge for a few days.

The post Do You Know the Difference Between Peaches and Nectarines? appeared first on thedancingcucumber.com.

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ersion="1.0" encoding="UTF-8"?> peaches Archives - thedancingcucumber.com thedancingcucumber.com Tue, 28 Jul 2020 15:51:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Summer Fruits That You Must Put on Your Shopping List https://thedancingcucumber.com/summer-fruits-that-you-must-put-on-your-shopping-list/ Mon, 29 Jun 2020 06:05:07 +0000 https://thedancingcucumber.com/?p=4159 Summer is finally upon us, as the official beginning of the season took place on June 21st. For fruit lovers, this season offers a ton of delicious options to consume as our local fruit and produce markets begin to see the fruits of this season’s harvest. Be sure to add these fruits to your shopping […]

The post Summer Fruits That You Must Put on Your Shopping List appeared first on thedancingcucumber.com.

]]>
Summer is finally upon us, as the official beginning of the season took place on June 21st. For fruit lovers, this season offers a ton of delicious options to consume as our local fruit and produce markets begin to see the fruits of this season’s harvest.

Be sure to add these fruits to your shopping list and add the best of summer to the kitchen.

Watermelon

Watermelon’s name is apt, as this fruit’s content is more than 90% H2O! That makes it a perfect and refreshing treat for the warm months of summer, as it gives you a sweet hydration boost that is perfect for days at the pool or the beach.

View this post on Instagram

#Watermelon for lunch 🍉🍉

A post shared by Ethical Vegan 🏴󠁧󠁢󠁥󠁮󠁧󠁿 (@rawforhealth) on

Peaches

Peaches also come into their peak during the summer. This classic fruit oozes juiciness and sweet flavor that makes it a perfect snack on its own or a great option in desserts like peach cobbler and peach ice cream.

Strawberries

Nothing quite says summer like a container full of strawberries on a picnic in a sunny park. These juicy and delicious red berries are at their peak in early summer, and you should run to the store now to snatch some up.

The post Summer Fruits That You Must Put on Your Shopping List appeared first on thedancingcucumber.com.

]]>
Do You Know the Difference Between Peaches and Nectarines? https://thedancingcucumber.com/do-you-know-the-difference-between-peaches-and-nectarines/ Thu, 25 Jun 2020 06:46:00 +0000 https://thedancingcucumber.com/?p=4151 Summer is the best time of year for fruits—there’s so much variety with berries, melons, and stone fruits. When it comes to stone fruits, do you know the difference between peaches and nectarines? These two fruits are quite similar and can be used almost interchangeably in recipes. Peaches are fuzzier and softer than nectarines. There […]

The post Do You Know the Difference Between Peaches and Nectarines? appeared first on thedancingcucumber.com.

]]>
Summer is the best time of year for fruits—there’s so much variety with berries, melons, and stone fruits. When it comes to stone fruits, do you know the difference between peaches and nectarines? These two fruits are quite similar and can be used almost interchangeably in recipes.

Peaches are fuzzier and softer than nectarines. There are also several varieties of them and each taste just a bit different. The yellow-fleshed ones are ideal for canning and the white-fleshed ones are sweeter. Peaches work well in pies and in savory meals like salads and soups.

Nectarines are actually a type of peach. The way to tell the difference between peaches and nectarines is by the skin. Nectarines are smoother and slightly firmer than peaches. This makes them great for grilling and they pair well with cheese. They are also delicious in salads or over ice cream.

View this post on Instagram

Les pêches, les brugnons, les nectarines… ma nouvelle passion 😋 . Viens! J te dis ce que je sais sur ce délicieux fruit d’été et qui j’espère te donnera encore de raisons d’en savourer! 🍑 La pêche est un fruit charnu à noyau, proche de la nectarine et du brugnon : il s’agit en fait de trois variétés de la même espèce. La nectarine offre une peau lisse et une chair plus ferme que celle de la pêche. Le brugnon est une variété de nectarine dont le noyau adhère à la chair. 🍑 Il existe aujourd'hui une trentaine de variétés de pêches que l'on classe en trois grandes familles : pêches jaunes, pêches blanches, pêches de vigne. 🍑 Toutes sont riches en antioxydants et en fibres. Ces substances étant particulièrement concentrées dans la peau des fruits, il est conseillé de ne pas les peler avant de les consommer. 🍑 La pêche est un fruit modérément calorique. Elle renferme plus de 87% d’eau, de faibles quantités de protéines et de lipides, et seulement 9% de glucides environ. 🍑 Ces glucides, ou sucres, assurent l’essentiel de son apport énergétique. Ils lui confèrent également sa saveur sucrée, la touche légèrement acidulée étant apportée par une petite quantité d’acides acides organiques. 🍑 Ce fruit contient des caroténoïdes (provitamines A) aux propriétés antioxydantes et des minéraux : potassium, phosphore, cuivre, fer, zinc et magnésium. 🍑 La pêche constitue enfin une bonne source de fibres : un fruit de taille moyenne non pelé apporte couvre de 5 % à 9 % des apports quotidiens recommandés en fibres pour un adulte. Ces fibres composées majoritairement de pectines (1/3 du total), celluloses et hémicelluloses. 🍑 La pêche est particulièrement riche en caroténoïdes (provitamines A) : bêta-carotène, lutéine, zéaxanthine. 🍑 . . . Tu préfères quoi, toi ? Pêche blanche, jaune, brugnon, nectarine ? 💋 . . . . #peche #brugnon #nectarine #nutrition #vitamines #antioxydants #healthyfood #healthylifestyle #healthyrecipes #minceur #nutritionetsport #nutritionetsanté #nutritionetfitness #fitmum #reequilibragealimentaire #alimentationsaine #mangersainement #mangermieux #minceur #bienetre

A post shared by Vanessa Bedjaï-Haddad (@vanessa_nutritionniste) on

If you’re having trouble choosing which fruit to buy, get the one that’s fresher and smells more fragrant. You can ripen them up by placing them in a brown paper bag on your kitchen counter. As soon as they ripen, enjoy them right away or store them in the fridge for a few days.

The post Do You Know the Difference Between Peaches and Nectarines? appeared first on thedancingcucumber.com.

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