The post Put a Healthy Twist on Your Pasta Salad in Five Steps appeared first on thedancingcucumber.com.
]]>The pasta you use will determine how healthy your whole dish is going to be, so make sure to go for whole-grain pasta whenever possible because it’s richer in fiber and nutrients.
Veggies can add vitamins and minerals to your pasta salad and up its fiber content. To make the whole thing even better, the options are pretty much endless, and you can use everything from cherry tomatoes to broccoli to make your salad pop.
If you’re looking for a way to up the protein content on your pasta salad, chicken breast, shrimp, chickpeas, and tofu will get you there.
Use salt in moderation or replace it with fresh herbs to elevate the taste of your salad. Also, consider ditching creamy dressings or replacing them with healthier homemade alternatives.
If you love mixing up cheese in your pasta salad, keep in mind this ingredient can add extra calories and saturated fats to your dish, so opt for lower-fat cheeses and use them in moderation.
The post Put a Healthy Twist on Your Pasta Salad in Five Steps appeared first on thedancingcucumber.com.
]]>The post The Most Common Pasta Salad Mistakes You Should Avoid appeared first on thedancingcucumber.com.
]]>Different pasta shapes have different purposes, and some of them simply don’t belong in your pasta salad. When it comes to this dish, you should opt for short pasta shapes that won’t trap the dressing and vegetables, such as farfalle, fusilli, and penne.
The veggies you’re using can break or make your pasta salad. Raw vegetables are best avoided, and they’ll taste much better when combined with pasta if you blanch or roast them first. Also remember to cut them into small pieces, approximately the size of the pasta shapes.
Cold pasta often tastes pretty bland if you season it wrong. Add salt along the way, not only after your entire dish is assembled. You also shouldn’t wait for your pasta to cool down before adding the dressing because doing it right away gives it time to soak up.
The post The Most Common Pasta Salad Mistakes You Should Avoid appeared first on thedancingcucumber.com.
]]>The post Put a Healthy Twist on Your Pasta Salad in Five Steps appeared first on thedancingcucumber.com.
]]>The pasta you use will determine how healthy your whole dish is going to be, so make sure to go for whole-grain pasta whenever possible because it’s richer in fiber and nutrients.
Veggies can add vitamins and minerals to your pasta salad and up its fiber content. To make the whole thing even better, the options are pretty much endless, and you can use everything from cherry tomatoes to broccoli to make your salad pop.
If you’re looking for a way to up the protein content on your pasta salad, chicken breast, shrimp, chickpeas, and tofu will get you there.
Use salt in moderation or replace it with fresh herbs to elevate the taste of your salad. Also, consider ditching creamy dressings or replacing them with healthier homemade alternatives.
If you love mixing up cheese in your pasta salad, keep in mind this ingredient can add extra calories and saturated fats to your dish, so opt for lower-fat cheeses and use them in moderation.
The post Put a Healthy Twist on Your Pasta Salad in Five Steps appeared first on thedancingcucumber.com.
]]>The post The Most Common Pasta Salad Mistakes You Should Avoid appeared first on thedancingcucumber.com.
]]>Different pasta shapes have different purposes, and some of them simply don’t belong in your pasta salad. When it comes to this dish, you should opt for short pasta shapes that won’t trap the dressing and vegetables, such as farfalle, fusilli, and penne.
The veggies you’re using can break or make your pasta salad. Raw vegetables are best avoided, and they’ll taste much better when combined with pasta if you blanch or roast them first. Also remember to cut them into small pieces, approximately the size of the pasta shapes.
Cold pasta often tastes pretty bland if you season it wrong. Add salt along the way, not only after your entire dish is assembled. You also shouldn’t wait for your pasta to cool down before adding the dressing because doing it right away gives it time to soak up.
The post The Most Common Pasta Salad Mistakes You Should Avoid appeared first on thedancingcucumber.com.
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