milk Archives - thedancingcucumber.com thedancingcucumber.com Thu, 14 Dec 2023 13:02:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Use Up That Last Cup of Milk https://thedancingcucumber.com/3-ways-to-use-up-that-last-cup-of-milk/ Thu, 30 Nov 2023 16:44:00 +0000 https://thedancingcucumber.com/?p=8601 Milk is one of those products in the fridge that can end up getting wasted and thrown away if we’re not careful. If the milk is nearing its end date, but still smells OK, it’s good to use. In fact, for one of these recipes, even if it smells a little cheesy it’s fine! Read […]

The post 3 Ways to Use Up That Last Cup of Milk appeared first on thedancingcucumber.com.

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Milk is one of those products in the fridge that can end up getting wasted and thrown away if we’re not careful. If the milk is nearing its end date, but still smells OK, it’s good to use. In fact, for one of these recipes, even if it smells a little cheesy it’s fine! Read on for three recipes that will use up old milk.

Broccoli Soup

Ingredients:

  • 1 head of broccoli
  • 1 onion
  • 1 cup of milk (if you don’t have a whole cup, top up your milk with water)
  • 1/2 cup of cream
  • 1/2 cup of grated cheese
  • 1 tablespoon of oil

Instructions:

Finely slice the onion. Heat some oil in a pan, and then add the sliced onion. Cook for 10 minutes, until it is starting to soften. Roughly chop the broccoli, separating the stem from the florets. Add the pieces of stem to the pan first, cook for about 3 minutes before adding the florets. Cook for a further 2 minutes, before adding the milk. Season with salt and pepper and bring to a simmer. Slowly swirl the cream into the soup and stir through. Heat for another few minutes, before removing from the heat. Stir the grated cheese into the soup, before decanting into bowls and serving.

Creamy Pasta Bake

Ingredients:

  • 1 cup of dried pasta
  • 1/2 cup of milk
  • 1 cup of cream
  • 1 cup of frozen peas
  • 1/4 cup of plain flour
  • 1/4 cup of butter

Instructions:

Boil the pasta according to packet instructions, and then set aside. In a heavy based saucepan, heat the butter until it melts and then add the flour. Coat the flour until it starts to cook, don’t allow it to stick or burn. Remove from the heat and very slowly add the milk, stirring throughout. If there are lumps, pause and stir thoroughly to dissolve them. Once the milk has been added, do the same with the cream. When the sauce is smooth and velvety, season well with salt and pepper. Cook the peas, drain and then stir through the pasta. Stir the sauce through the pasta, and then transfer the mix to an oven dish and bake at 350°F for 25 minutes.

Sour Milk Pancakes

Ingredients:

  • 1 cup plain flour
  • 1 cup sour milk (you can use old milk for this if you wish, or add 1 tbsp of lemon juice to the milk to create your own)
  • 2 eggs
  • Salt
  • Oil

Instructions:

In a large bowl, sift the flour and a pinch of salt. Make a well in the center of the flour, and break in the eggs. Whisk lightly, before adding the milk. Whisk until the batter is smooth. Heat the oil in a pan, and start cooking your pancakes.

The post 3 Ways to Use Up That Last Cup of Milk appeared first on thedancingcucumber.com.

]]>
Is Skim Milk Really That Much Healthier? https://thedancingcucumber.com/is-skim-milk-really-that-much-healthier/ Wed, 28 Jun 2023 08:06:00 +0000 https://thedancingcucumber.com/?p=8530 When people are on diets, it’s common to avoid whole milk and immediately reach for the well-advertised “non-fat milk”, also known as skim milk. But is it really that much healthier than regular whole milk? Let’s discuss this matter, and hopefully, you’ll come out of it with a more nuanced understanding of milk and its […]

The post Is Skim Milk Really That Much Healthier? appeared first on thedancingcucumber.com.

]]>
When people are on diets, it’s common to avoid whole milk and immediately reach for the well-advertised “non-fat milk”, also known as skim milk. But is it really that much healthier than regular whole milk? Let’s discuss this matter, and hopefully, you’ll come out of it with a more nuanced understanding of milk and its intricacies.

A Popular Trend

Skim milk, also known as fat-free or non-fat milk, has gained popularity as a lower-calorie alternative to whole milk. It’s true that skim milk has a lower fat content, making it a lighter option for those watching their calorie intake or trying to lose weight. However, when it comes to overall health, the answer isn’t as clear-cut.

What You May Miss

Whole milk contains essential nutrients like calcium, vitamin D, and protein, which are important for bone health, muscle function, and overall well-being. Skim milk, on the other hand, lacks the creamy texture and richness of whole milk but can still provide these essential nutrients.

What Your Goal Is

It’s important to note that the choice between skim milk and whole milk depends on your individual health goals and dietary preferences. If you’re aiming to reduce your calorie intake or have specific dietary restrictions, skim milk may be a suitable option. However, if you enjoy the taste and your body tolerates it well, there’s no need to shy away from whole milk.

The post Is Skim Milk Really That Much Healthier? appeared first on thedancingcucumber.com.

]]>
Lactose-Intolerant? These 3 Milk Options are Perfect for You https://thedancingcucumber.com/lactose-intolerant-these-3-milk-options-are-perfect-for-you/ Sun, 09 Aug 2020 12:01:00 +0000 https://thedancingcucumber.com/?p=4341 Many people who have to look for milk alternatives do it, in fact, not due to veganism, but rather because their bodies cannot break down lactose. This sugar, the main source of sweetness in milk, is estimated to cause digestive problems for about 65% of people worldwide! So, if you are looking to find alternatives […]

The post Lactose-Intolerant? These 3 Milk Options are Perfect for You appeared first on thedancingcucumber.com.

]]>
Many people who have to look for milk alternatives do it, in fact, not due to veganism, but rather because their bodies cannot break down lactose. This sugar, the main source of sweetness in milk, is estimated to cause digestive problems for about 65% of people worldwide!

So, if you are looking to find alternatives to allow you to keep enjoying recipes that traditionally employ milk, keep these three options in mind.

Lactose-Free Milk

One of the newest and most intriguing options for lactose-intolerant people is lactose-free milk, a creation made by turning the lactose in milk into simpler sugars. Made with cow’s milk just like the “real” thing, the only difference between normal milk and this milk is a slightly sweeter taste.

Oat Milk

Oat milk, which is made by combining rolled oats to water, blending, and then filtering, is easy to make at home and also commercially available. This product, which is easy on the stomach, is sweeter than normal milk, making it a great choice for coffee drinks and desserts alike.

Soy Milk

One of the most popular lactose-free milk alternatives is soy milk, a product which can widely be found in supermarkets all around the world. Available in a “traditional” flavor as well as with vanilla and chocolate, soy milk is a great, reliable, and inexpensive option for a lactose-free alternative.

The post Lactose-Intolerant? These 3 Milk Options are Perfect for You appeared first on thedancingcucumber.com.

]]>
Make Your Own Buttermilk At Home! https://thedancingcucumber.com/make-your-own-buttermilk-at-home/ Sat, 29 Dec 2018 15:27:28 +0000 https://thedancingcucumber.com/?p=1882 Buttermilk is definitely not something the average household keeps on hand, because it is so rich and not widely used. But when a recipe calls for it, don’t skip over it and use regular milk just because you don’t have it in your fridge, make it yourself! It is super easy to do, and once […]

The post Make Your Own Buttermilk At Home! appeared first on thedancingcucumber.com.

]]>
Buttermilk is definitely not something the average household keeps on hand, because it is so rich and not widely used. But when a recipe calls for it, don’t skip over it and use regular milk just because you don’t have it in your fridge, make it yourself! It is super easy to do, and once you know how to make it, you’ll never have to buy it again.

https://www.instagram.com/p/BmcGL8yl0qs/

Instructions

There are no fancy products to make homemade buttermilk, you just need some sort of milk and an acid component. For the acid, you can choose vinegar or lemon juice, whatever you have.

Simply pour 1 cup of milk into a jug and add in 1 tablespoon of acid and stir. In a few minutes, the acid will curdle the milk just enough to give you buttermilk!

Uses

https://www.instagram.com/p/BqxinXdHeq5/

A great use for buttermilk is marinating some chicken in it before you roast or fry it. You can also use it in place of regular milk for truly out-of-this-world pancakes, or you can even make your own homemade ranch dressing from it! The good thing about making it at home is that you can make as much or as little as you need.

The post Make Your Own Buttermilk At Home! appeared first on thedancingcucumber.com.

]]>
Top 5 Tips To Drink To Your Health https://thedancingcucumber.com/top-5-tips-to-drink-to-your-health/ Tue, 18 Sep 2018 12:29:46 +0000 https://thedancingcucumber.com/?p=1162 There are so many natural tips to help you stay healthy, all you need to do is give them a try. Drinking certain drinks such as milk or green tea can be very beneficial, especially for certain conditions. If you didn’t know about the benefits of these drinks, it’s time to learn some amazing facts. […]

The post Top 5 Tips To Drink To Your Health appeared first on thedancingcucumber.com.

]]>
There are so many natural tips to help you stay healthy, all you need to do is give them a try. Drinking certain drinks such as milk or green tea can be very beneficial, especially for certain conditions. If you didn’t know about the benefits of these drinks, it’s time to learn some amazing facts.

Milk

Milk contains calcium, which means it can do wonders for your bones. The only reason that should stop you from getting your daily dose of milk is lactose intolerance. If you don’t have any problems about digesting this calcium-rich drink, go ahead and do it.

Black Tea

Black tea is very rich in antioxidants just like coffee. So if you are not a huge fan of coffee but you still need that extra boost, you can turn to this tea. It will soon become a regular part of your life.

Wine

If you consume it in limited amounts, wine can protect your overall health, including heart, sugar levels and even cancer.

Beet Juice

This is one of those super-beneficial drinks that can lower your blood pressure and protect your heart.

https://www.instagram.com/p/BihN2J2H451/

Green Tea

There are many strong reasons why green tea should become your favorite drink. First of all, it helps your body flush the toxins. It strongly boosts your metabolism and protects your heart from diseases.

The post Top 5 Tips To Drink To Your Health appeared first on thedancingcucumber.com.

]]>
ersion="1.0" encoding="UTF-8"?> milk Archives - thedancingcucumber.com thedancingcucumber.com Thu, 14 Dec 2023 13:02:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Use Up That Last Cup of Milk https://thedancingcucumber.com/3-ways-to-use-up-that-last-cup-of-milk/ Thu, 30 Nov 2023 16:44:00 +0000 https://thedancingcucumber.com/?p=8601 Milk is one of those products in the fridge that can end up getting wasted and thrown away if we’re not careful. If the milk is nearing its end date, but still smells OK, it’s good to use. In fact, for one of these recipes, even if it smells a little cheesy it’s fine! Read […]

The post 3 Ways to Use Up That Last Cup of Milk appeared first on thedancingcucumber.com.

]]>
Milk is one of those products in the fridge that can end up getting wasted and thrown away if we’re not careful. If the milk is nearing its end date, but still smells OK, it’s good to use. In fact, for one of these recipes, even if it smells a little cheesy it’s fine! Read on for three recipes that will use up old milk.

Broccoli Soup

Ingredients:

  • 1 head of broccoli
  • 1 onion
  • 1 cup of milk (if you don’t have a whole cup, top up your milk with water)
  • 1/2 cup of cream
  • 1/2 cup of grated cheese
  • 1 tablespoon of oil

Instructions:

Finely slice the onion. Heat some oil in a pan, and then add the sliced onion. Cook for 10 minutes, until it is starting to soften. Roughly chop the broccoli, separating the stem from the florets. Add the pieces of stem to the pan first, cook for about 3 minutes before adding the florets. Cook for a further 2 minutes, before adding the milk. Season with salt and pepper and bring to a simmer. Slowly swirl the cream into the soup and stir through. Heat for another few minutes, before removing from the heat. Stir the grated cheese into the soup, before decanting into bowls and serving.

Creamy Pasta Bake

Ingredients:

  • 1 cup of dried pasta
  • 1/2 cup of milk
  • 1 cup of cream
  • 1 cup of frozen peas
  • 1/4 cup of plain flour
  • 1/4 cup of butter

Instructions:

Boil the pasta according to packet instructions, and then set aside. In a heavy based saucepan, heat the butter until it melts and then add the flour. Coat the flour until it starts to cook, don’t allow it to stick or burn. Remove from the heat and very slowly add the milk, stirring throughout. If there are lumps, pause and stir thoroughly to dissolve them. Once the milk has been added, do the same with the cream. When the sauce is smooth and velvety, season well with salt and pepper. Cook the peas, drain and then stir through the pasta. Stir the sauce through the pasta, and then transfer the mix to an oven dish and bake at 350°F for 25 minutes.

Sour Milk Pancakes

Ingredients:

  • 1 cup plain flour
  • 1 cup sour milk (you can use old milk for this if you wish, or add 1 tbsp of lemon juice to the milk to create your own)
  • 2 eggs
  • Salt
  • Oil

Instructions:

In a large bowl, sift the flour and a pinch of salt. Make a well in the center of the flour, and break in the eggs. Whisk lightly, before adding the milk. Whisk until the batter is smooth. Heat the oil in a pan, and start cooking your pancakes.

The post 3 Ways to Use Up That Last Cup of Milk appeared first on thedancingcucumber.com.

]]>
Is Skim Milk Really That Much Healthier? https://thedancingcucumber.com/is-skim-milk-really-that-much-healthier/ Wed, 28 Jun 2023 08:06:00 +0000 https://thedancingcucumber.com/?p=8530 When people are on diets, it’s common to avoid whole milk and immediately reach for the well-advertised “non-fat milk”, also known as skim milk. But is it really that much healthier than regular whole milk? Let’s discuss this matter, and hopefully, you’ll come out of it with a more nuanced understanding of milk and its […]

The post Is Skim Milk Really That Much Healthier? appeared first on thedancingcucumber.com.

]]>
When people are on diets, it’s common to avoid whole milk and immediately reach for the well-advertised “non-fat milk”, also known as skim milk. But is it really that much healthier than regular whole milk? Let’s discuss this matter, and hopefully, you’ll come out of it with a more nuanced understanding of milk and its intricacies.

A Popular Trend

Skim milk, also known as fat-free or non-fat milk, has gained popularity as a lower-calorie alternative to whole milk. It’s true that skim milk has a lower fat content, making it a lighter option for those watching their calorie intake or trying to lose weight. However, when it comes to overall health, the answer isn’t as clear-cut.

What You May Miss

Whole milk contains essential nutrients like calcium, vitamin D, and protein, which are important for bone health, muscle function, and overall well-being. Skim milk, on the other hand, lacks the creamy texture and richness of whole milk but can still provide these essential nutrients.

What Your Goal Is

It’s important to note that the choice between skim milk and whole milk depends on your individual health goals and dietary preferences. If you’re aiming to reduce your calorie intake or have specific dietary restrictions, skim milk may be a suitable option. However, if you enjoy the taste and your body tolerates it well, there’s no need to shy away from whole milk.

The post Is Skim Milk Really That Much Healthier? appeared first on thedancingcucumber.com.

]]>
Lactose-Intolerant? These 3 Milk Options are Perfect for You https://thedancingcucumber.com/lactose-intolerant-these-3-milk-options-are-perfect-for-you/ Sun, 09 Aug 2020 12:01:00 +0000 https://thedancingcucumber.com/?p=4341 Many people who have to look for milk alternatives do it, in fact, not due to veganism, but rather because their bodies cannot break down lactose. This sugar, the main source of sweetness in milk, is estimated to cause digestive problems for about 65% of people worldwide! So, if you are looking to find alternatives […]

The post Lactose-Intolerant? These 3 Milk Options are Perfect for You appeared first on thedancingcucumber.com.

]]>
Many people who have to look for milk alternatives do it, in fact, not due to veganism, but rather because their bodies cannot break down lactose. This sugar, the main source of sweetness in milk, is estimated to cause digestive problems for about 65% of people worldwide!

So, if you are looking to find alternatives to allow you to keep enjoying recipes that traditionally employ milk, keep these three options in mind.

Lactose-Free Milk

One of the newest and most intriguing options for lactose-intolerant people is lactose-free milk, a creation made by turning the lactose in milk into simpler sugars. Made with cow’s milk just like the “real” thing, the only difference between normal milk and this milk is a slightly sweeter taste.

Oat Milk

Oat milk, which is made by combining rolled oats to water, blending, and then filtering, is easy to make at home and also commercially available. This product, which is easy on the stomach, is sweeter than normal milk, making it a great choice for coffee drinks and desserts alike.

Soy Milk

One of the most popular lactose-free milk alternatives is soy milk, a product which can widely be found in supermarkets all around the world. Available in a “traditional” flavor as well as with vanilla and chocolate, soy milk is a great, reliable, and inexpensive option for a lactose-free alternative.

The post Lactose-Intolerant? These 3 Milk Options are Perfect for You appeared first on thedancingcucumber.com.

]]>
Make Your Own Buttermilk At Home! https://thedancingcucumber.com/make-your-own-buttermilk-at-home/ Sat, 29 Dec 2018 15:27:28 +0000 https://thedancingcucumber.com/?p=1882 Buttermilk is definitely not something the average household keeps on hand, because it is so rich and not widely used. But when a recipe calls for it, don’t skip over it and use regular milk just because you don’t have it in your fridge, make it yourself! It is super easy to do, and once […]

The post Make Your Own Buttermilk At Home! appeared first on thedancingcucumber.com.

]]>
Buttermilk is definitely not something the average household keeps on hand, because it is so rich and not widely used. But when a recipe calls for it, don’t skip over it and use regular milk just because you don’t have it in your fridge, make it yourself! It is super easy to do, and once you know how to make it, you’ll never have to buy it again.

https://www.instagram.com/p/BmcGL8yl0qs/

Instructions

There are no fancy products to make homemade buttermilk, you just need some sort of milk and an acid component. For the acid, you can choose vinegar or lemon juice, whatever you have.

Simply pour 1 cup of milk into a jug and add in 1 tablespoon of acid and stir. In a few minutes, the acid will curdle the milk just enough to give you buttermilk!

Uses

https://www.instagram.com/p/BqxinXdHeq5/

A great use for buttermilk is marinating some chicken in it before you roast or fry it. You can also use it in place of regular milk for truly out-of-this-world pancakes, or you can even make your own homemade ranch dressing from it! The good thing about making it at home is that you can make as much or as little as you need.

The post Make Your Own Buttermilk At Home! appeared first on thedancingcucumber.com.

]]>
Top 5 Tips To Drink To Your Health https://thedancingcucumber.com/top-5-tips-to-drink-to-your-health/ Tue, 18 Sep 2018 12:29:46 +0000 https://thedancingcucumber.com/?p=1162 There are so many natural tips to help you stay healthy, all you need to do is give them a try. Drinking certain drinks such as milk or green tea can be very beneficial, especially for certain conditions. If you didn’t know about the benefits of these drinks, it’s time to learn some amazing facts. […]

The post Top 5 Tips To Drink To Your Health appeared first on thedancingcucumber.com.

]]>
There are so many natural tips to help you stay healthy, all you need to do is give them a try. Drinking certain drinks such as milk or green tea can be very beneficial, especially for certain conditions. If you didn’t know about the benefits of these drinks, it’s time to learn some amazing facts.

Milk

Milk contains calcium, which means it can do wonders for your bones. The only reason that should stop you from getting your daily dose of milk is lactose intolerance. If you don’t have any problems about digesting this calcium-rich drink, go ahead and do it.

Black Tea

Black tea is very rich in antioxidants just like coffee. So if you are not a huge fan of coffee but you still need that extra boost, you can turn to this tea. It will soon become a regular part of your life.

Wine

If you consume it in limited amounts, wine can protect your overall health, including heart, sugar levels and even cancer.

Beet Juice

This is one of those super-beneficial drinks that can lower your blood pressure and protect your heart.

https://www.instagram.com/p/BihN2J2H451/

Green Tea

There are many strong reasons why green tea should become your favorite drink. First of all, it helps your body flush the toxins. It strongly boosts your metabolism and protects your heart from diseases.

The post Top 5 Tips To Drink To Your Health appeared first on thedancingcucumber.com.

]]>