Hummus

Mayo is commonly used as a spread in sandwiches and wraps, and it can easily be replaced with other, more nutritious substitutes, such as hummus.

Plain Greek Yogurt

If you can’t imagine a salad that doesn’t include any mayo, how about giving low-fat plain Greek yogurt a go? It will bring out the best in other ingredients, giving your salads an amazing taste.

Mashed Avocado

If you’re looking for a healthier spread that you can use instead of mayo, consider mashed avocado because it’s packed with healthy fats.

Pesto

Made with basil, olive oil, and pine nuts, this traditional Italian sauce can replace mayo in both sandwiches and salads, and it’s incredibly healthy and versatile.

Vegan Mayonnaise

Vegan mayo is experiencing a rise in popularity as more and more people try to embrace a healthier diet. Many store-bought brands are already available, but you can always make your own.

The post Improve Your Diet With These Healthy Mayonnaise Substitutes appeared first on thedancingcucumber.com.

What do you like dipping your fries into? Have you ever tried any of these three french fry sauces, which are popular in different parts of the world?

Curry Ketchup

Curry ketchup is a popular fry sauce in several countries throughout Europe, such as Germany and Austria. Mixing curry powder into a regular batch of ketchup makes for a fragrant and spiced dip that many people absolutely love.

Mayonnaise

That’s right: in some parts of the world, people dip their french fries in mayonnaise! In the Netherlands, for example, fries are commonly topped with a huge dollop of mayonnaise, which is just a little bit leaner and less fatty than the traditional condiment while retaining all of its ingredients.

Brava Sauce

Spain’s most popular french fry sauce is known as salsa brava. This spicy tomato-based sauce combines olive oil, chicken broth, and hot, smoked paprika to make a sauce that will have you begging for more.

The post French Fry Sauces From Around the World appeared first on thedancingcucumber.com.

Hummus

Mayo is commonly used as a spread in sandwiches and wraps, and it can easily be replaced with other, more nutritious substitutes, such as hummus.

Plain Greek Yogurt

If you can’t imagine a salad that doesn’t include any mayo, how about giving low-fat plain Greek yogurt a go? It will bring out the best in other ingredients, giving your salads an amazing taste.

Mashed Avocado

If you’re looking for a healthier spread that you can use instead of mayo, consider mashed avocado because it’s packed with healthy fats.

Pesto

Made with basil, olive oil, and pine nuts, this traditional Italian sauce can replace mayo in both sandwiches and salads, and it’s incredibly healthy and versatile.

Vegan Mayonnaise

Vegan mayo is experiencing a rise in popularity as more and more people try to embrace a healthier diet. Many store-bought brands are already available, but you can always make your own.

The post Improve Your Diet With These Healthy Mayonnaise Substitutes appeared first on thedancingcucumber.com.

What do you like dipping your fries into? Have you ever tried any of these three french fry sauces, which are popular in different parts of the world?

Curry Ketchup

Curry ketchup is a popular fry sauce in several countries throughout Europe, such as Germany and Austria. Mixing curry powder into a regular batch of ketchup makes for a fragrant and spiced dip that many people absolutely love.

Mayonnaise

That’s right: in some parts of the world, people dip their french fries in mayonnaise! In the Netherlands, for example, fries are commonly topped with a huge dollop of mayonnaise, which is just a little bit leaner and less fatty than the traditional condiment while retaining all of its ingredients.

Brava Sauce

Spain’s most popular french fry sauce is known as salsa brava. This spicy tomato-based sauce combines olive oil, chicken broth, and hot, smoked paprika to make a sauce that will have you begging for more.

The post French Fry Sauces From Around the World appeared first on thedancingcucumber.com.