The post Adding Honey to Your Tea? Here are a Few Things You Should Know appeared first on thedancingcucumber.com.
]]>If you’re thinking of not adding honey to your tea because you’ve heard somewhere it can become toxic when heated, you’ll be happy to hear this is just a common misconception. You can freely add honey to warm water, but it’s best to make sure it’s not boiling hot.
Adding honey to boiling hot water won’t do you any harm, but it won’t do you any good either. The main reason why you’re using honey in the first place is the many health benefits it contains, but it will be stripped of them if its enzymes change when it’s added to boiling hot water.
Despite being healthier than sugar, honey contains more calories and you shouldn’t go overboard when adding it to your foods and drinks, including tea. Use it in moderation and try to stick to one teaspoon per cup of tea.
The post Adding Honey to Your Tea? Here are a Few Things You Should Know appeared first on thedancingcucumber.com.
]]>The post Adding Honey to Your Tea? Here are a Few Things You Should Know appeared first on thedancingcucumber.com.
]]>If you’re thinking of not adding honey to your tea because you’ve heard somewhere it can become toxic when heated, you’ll be happy to hear this is just a common misconception. You can freely add honey to warm water, but it’s best to make sure it’s not boiling hot.
Adding honey to boiling hot water won’t do you any harm, but it won’t do you any good either. The main reason why you’re using honey in the first place is the many health benefits it contains, but it will be stripped of them if its enzymes change when it’s added to boiling hot water.
Despite being healthier than sugar, honey contains more calories and you shouldn’t go overboard when adding it to your foods and drinks, including tea. Use it in moderation and try to stick to one teaspoon per cup of tea.
The post Adding Honey to Your Tea? Here are a Few Things You Should Know appeared first on thedancingcucumber.com.
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