The post These Potato Fillings Will Boost Your Energy appeared first on thedancingcucumber.com.
]]>A strong chili con carne with lots of tomatoes, beans, and quality minced beef packs quite a punch on a steaming baked potato. The meal is packed with slow-release carbohydrates, protein, vitamins, and minerals.
Tuna mayonnaise is not quite as filling as chili con carne, but will still leave you full of energy until dinner time. It is full of vitamins and is an excellent source of omega-3.
This combination is a classic for a reason. Not only does the cheese complement the beans in their tomato sauce perfectly, but it is also packed with protein and slow-burn carbohydrates.
If you’re looking for something a little more plant-based, then you’ve got to try a medley of roast vegetables and mushrooms on a bed of baked potatoes. A good combination is red onions, sweet peppers, garlic cloves, eggplant, and broccoli.
The post These Potato Fillings Will Boost Your Energy appeared first on thedancingcucumber.com.
]]>The post Energizing Breakfasts to Get You Through the Day appeared first on thedancingcucumber.com.
]]>Oats are one of the best sources of slow-release energy. They’re great with a dollop of unsweetened natural yogurt, slices of fresh banana, and a drizzle of honey on top.
You can whip this delicious and nutritious meal up in about five minutes. Simply scramble your eggs, season them with salt and pepper, and add the shreds of smoked salmon. Tip: if you want extra creamy scrambled eggs, mix in some natural yogurt while beating the eggs.
One of the quickest, easiest, and least filling ways to get your daily fix of energy is to blitz a high protein smoothie. Mix up a combination of fruits, oats, natural yogurt and some plant-based protein powder. It fires you up without bloating.
The post Energizing Breakfasts to Get You Through the Day appeared first on thedancingcucumber.com.
]]>The post These Potato Fillings Will Boost Your Energy appeared first on thedancingcucumber.com.
]]>A strong chili con carne with lots of tomatoes, beans, and quality minced beef packs quite a punch on a steaming baked potato. The meal is packed with slow-release carbohydrates, protein, vitamins, and minerals.
Tuna mayonnaise is not quite as filling as chili con carne, but will still leave you full of energy until dinner time. It is full of vitamins and is an excellent source of omega-3.
This combination is a classic for a reason. Not only does the cheese complement the beans in their tomato sauce perfectly, but it is also packed with protein and slow-burn carbohydrates.
If you’re looking for something a little more plant-based, then you’ve got to try a medley of roast vegetables and mushrooms on a bed of baked potatoes. A good combination is red onions, sweet peppers, garlic cloves, eggplant, and broccoli.
The post These Potato Fillings Will Boost Your Energy appeared first on thedancingcucumber.com.
]]>The post Energizing Breakfasts to Get You Through the Day appeared first on thedancingcucumber.com.
]]>Oats are one of the best sources of slow-release energy. They’re great with a dollop of unsweetened natural yogurt, slices of fresh banana, and a drizzle of honey on top.
You can whip this delicious and nutritious meal up in about five minutes. Simply scramble your eggs, season them with salt and pepper, and add the shreds of smoked salmon. Tip: if you want extra creamy scrambled eggs, mix in some natural yogurt while beating the eggs.
One of the quickest, easiest, and least filling ways to get your daily fix of energy is to blitz a high protein smoothie. Mix up a combination of fruits, oats, natural yogurt and some plant-based protein powder. It fires you up without bloating.
The post Energizing Breakfasts to Get You Through the Day appeared first on thedancingcucumber.com.
]]>