The post Finding One Vegetable You Love Can Work Wonders appeared first on thedancingcucumber.com.
]]>If you find one vegetable that you actually enjoy eating, it won’t feel like a chore to constantly eat it. Eating healthily will feel like a pleasurable experience, and before you know it you’ll be losing weight, feeling better, and eating sweets much less without even realizing it.
Sure, it’s always better to balance out your vegetables. But as we mentioned earlier, it can be overwhelming if you’re constantly feeling “pressured” to eat every veggie out there. It may lead you to eat something less healthy, and that’s definitely not what you want. So stick to what you know you love that’s healthy.
The post Finding One Vegetable You Love Can Work Wonders appeared first on thedancingcucumber.com.
]]>The post 3 Tricks For Cutting Sugar Out of Your Life appeared first on thedancingcucumber.com.
]]>One thing you can do to minimize your sugar intake is to drink plenty of water. This is because water isn’t just healthy, but also filling. The more water you drink, the less hungry you’ll be, and hence you’ll be less inclined to grab snacks.
Cold turkey works for some people, but you honestly have to be a special kind of breed. Many people struggle with cold turkey, and for good reason. It can be harsh and oftentimes debilitating—so perhaps the best option for you is to wean yourself off sugar slowly but surely.
If you find other avenues to satisfy your sweet tooth, you’ll be less inclined to get it with sugar. You can do this with sweet fruits such as apples, oranges, or pears—or healthy snacks such as nuts or granola bars.
The post 3 Tricks For Cutting Sugar Out of Your Life appeared first on thedancingcucumber.com.
]]>The post Finding One Vegetable You Love Can Work Wonders appeared first on thedancingcucumber.com.
]]>If you find one vegetable that you actually enjoy eating, it won’t feel like a chore to constantly eat it. Eating healthily will feel like a pleasurable experience, and before you know it you’ll be losing weight, feeling better, and eating sweets much less without even realizing it.
Sure, it’s always better to balance out your vegetables. But as we mentioned earlier, it can be overwhelming if you’re constantly feeling “pressured” to eat every veggie out there. It may lead you to eat something less healthy, and that’s definitely not what you want. So stick to what you know you love that’s healthy.
The post Finding One Vegetable You Love Can Work Wonders appeared first on thedancingcucumber.com.
]]>The post 3 Tricks For Cutting Sugar Out of Your Life appeared first on thedancingcucumber.com.
]]>One thing you can do to minimize your sugar intake is to drink plenty of water. This is because water isn’t just healthy, but also filling. The more water you drink, the less hungry you’ll be, and hence you’ll be less inclined to grab snacks.
Cold turkey works for some people, but you honestly have to be a special kind of breed. Many people struggle with cold turkey, and for good reason. It can be harsh and oftentimes debilitating—so perhaps the best option for you is to wean yourself off sugar slowly but surely.
If you find other avenues to satisfy your sweet tooth, you’ll be less inclined to get it with sugar. You can do this with sweet fruits such as apples, oranges, or pears—or healthy snacks such as nuts or granola bars.
The post 3 Tricks For Cutting Sugar Out of Your Life appeared first on thedancingcucumber.com.
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