healthy eating habits Archives - thedancingcucumber.com thedancingcucumber.com Tue, 24 Nov 2020 18:58:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Top 3 Tips for Healthy Eating During Holiday Season https://thedancingcucumber.com/top-3-tips-for-healthy-eating-during-holiday-season/ Tue, 24 Nov 2020 18:58:52 +0000 https://thedancingcucumber.com/?p=6889 Everyone’s healthy diet goes through the window once the holiday season arrives, because some of the festive treats are simply impossible to resist. If you’re looking for a way to stay healthy and avoid over-eating, but still consume all your favorite treats—these three surprisingly easy tips will get you there. Portion Control There’s nothing wrong […]

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Everyone’s healthy diet goes through the window once the holiday season arrives, because some of the festive treats are simply impossible to resist. If you’re looking for a way to stay healthy and avoid over-eating, but still consume all your favorite treats—these three surprisingly easy tips will get you there.

Portion Control

There’s nothing wrong with enjoying your favorite holiday treats, as long as you know your limits. Opt for reasonable-sized portions and remember that leftovers are still going to taste delicious tomorrow, so there’s no need to always go for the second serving.

Family Activities

Food is usually our main preoccupation during the holiday season, but remember this time of the year is actually all about family. Sharing a meal together is one of the highlights of the Christmas and Thanksgiving celebration, but doing some non-food related activities once the dinner is over is equally exciting.

Take Your Time

You shouldn’t rush yourself to try each side dish that has been served. Taking your time to properly savor food will make you appreciate it much more and feel more satisfied, and it’s useful advice you should embrace even after the holiday season is over.

The post Top 3 Tips for Healthy Eating During Holiday Season appeared first on thedancingcucumber.com.

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5 Healthy Alternatives to Potato Chips https://thedancingcucumber.com/5-healthy-alternatives-to-potato-chips/ Fri, 14 Aug 2020 06:50:00 +0000 https://thedancingcucumber.com/?p=4399 If you love snacking but feel you’re eating too many potato chips, you’re not alone. There are loads of tasty, healthy alternatives to munch on if you just know where to look. Here are 5 you can try to get you on your way. Baked Banana Chips Baked banana chips make for a sweet and […]

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If you love snacking but feel you’re eating too many potato chips, you’re not alone. There are loads of tasty, healthy alternatives to munch on if you just know where to look. Here are 5 you can try to get you on your way.

Baked Banana Chips

Baked banana chips make for a sweet and satisfyingly crunchy snack that goes great with yogurt and lemon juice.

Baked Tofu Chips

Tofu chips are a light, airy alternative to potato chips. The trick is to slice the tofu into really thin pieces so that they just melt in the mouth.

Garlic Rosemary Baked Potato Chips

The powerful combination of garlic, rosemary, and sweet potato is delightful. They are warming in winter and energizing in the summer.

Brussels Sprouts Chips

Brussels sprouts aren’t just for Christmas—when baked in olive oil and left to dry, they also make for a deviously moreish snack.

Cinnamon Carrot Chips

Carrots have a lovely crunch at the best of times, but the texture of the carrot sticks after they’re baked in a cinnamon dressing are immensely satisfying. You can graze on them throughout the day and, if you’re feeling adventurous, they go delightfully with a honey yogurt.

The post 5 Healthy Alternatives to Potato Chips appeared first on thedancingcucumber.com.

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ersion="1.0" encoding="UTF-8"?> healthy eating habits Archives - thedancingcucumber.com thedancingcucumber.com Tue, 24 Nov 2020 18:58:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Top 3 Tips for Healthy Eating During Holiday Season https://thedancingcucumber.com/top-3-tips-for-healthy-eating-during-holiday-season/ Tue, 24 Nov 2020 18:58:52 +0000 https://thedancingcucumber.com/?p=6889 Everyone’s healthy diet goes through the window once the holiday season arrives, because some of the festive treats are simply impossible to resist. If you’re looking for a way to stay healthy and avoid over-eating, but still consume all your favorite treats—these three surprisingly easy tips will get you there. Portion Control There’s nothing wrong […]

The post Top 3 Tips for Healthy Eating During Holiday Season appeared first on thedancingcucumber.com.

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Everyone’s healthy diet goes through the window once the holiday season arrives, because some of the festive treats are simply impossible to resist. If you’re looking for a way to stay healthy and avoid over-eating, but still consume all your favorite treats—these three surprisingly easy tips will get you there.

Portion Control

There’s nothing wrong with enjoying your favorite holiday treats, as long as you know your limits. Opt for reasonable-sized portions and remember that leftovers are still going to taste delicious tomorrow, so there’s no need to always go for the second serving.

Family Activities

Food is usually our main preoccupation during the holiday season, but remember this time of the year is actually all about family. Sharing a meal together is one of the highlights of the Christmas and Thanksgiving celebration, but doing some non-food related activities once the dinner is over is equally exciting.

Take Your Time

You shouldn’t rush yourself to try each side dish that has been served. Taking your time to properly savor food will make you appreciate it much more and feel more satisfied, and it’s useful advice you should embrace even after the holiday season is over.

The post Top 3 Tips for Healthy Eating During Holiday Season appeared first on thedancingcucumber.com.

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5 Healthy Alternatives to Potato Chips https://thedancingcucumber.com/5-healthy-alternatives-to-potato-chips/ Fri, 14 Aug 2020 06:50:00 +0000 https://thedancingcucumber.com/?p=4399 If you love snacking but feel you’re eating too many potato chips, you’re not alone. There are loads of tasty, healthy alternatives to munch on if you just know where to look. Here are 5 you can try to get you on your way. Baked Banana Chips Baked banana chips make for a sweet and […]

The post 5 Healthy Alternatives to Potato Chips appeared first on thedancingcucumber.com.

]]>
If you love snacking but feel you’re eating too many potato chips, you’re not alone. There are loads of tasty, healthy alternatives to munch on if you just know where to look. Here are 5 you can try to get you on your way.

Baked Banana Chips

Baked banana chips make for a sweet and satisfyingly crunchy snack that goes great with yogurt and lemon juice.

Baked Tofu Chips

Tofu chips are a light, airy alternative to potato chips. The trick is to slice the tofu into really thin pieces so that they just melt in the mouth.

Garlic Rosemary Baked Potato Chips

The powerful combination of garlic, rosemary, and sweet potato is delightful. They are warming in winter and energizing in the summer.

Brussels Sprouts Chips

Brussels sprouts aren’t just for Christmas—when baked in olive oil and left to dry, they also make for a deviously moreish snack.

Cinnamon Carrot Chips

Carrots have a lovely crunch at the best of times, but the texture of the carrot sticks after they’re baked in a cinnamon dressing are immensely satisfying. You can graze on them throughout the day and, if you’re feeling adventurous, they go delightfully with a honey yogurt.

The post 5 Healthy Alternatives to Potato Chips appeared first on thedancingcucumber.com.

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