gluten free swaps Archives - thedancingcucumber.com thedancingcucumber.com Wed, 08 Aug 2018 08:23:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Make Gluten-Free Easy With These Swaps https://thedancingcucumber.com/make-gluten-free-easy-with-these-swaps/ Sun, 05 Aug 2018 07:48:27 +0000 https://thedancingcucumber.com/?p=772 Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten. […]

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]]> Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten.

Noodles for Zoodles

Zoodles are noodles that are made from vegetables! So not only are these gluten-free, they will also help you get more vegetables into your diet.  All you have to do is pick a vegetable, put it through a spiralizer, and you have perfect gluten-free noodles. You can try these with zucchini, beets, carrots, or sweet potatoes.

https://www.instagram.com/p/BlRsQ1AB5hp/?tagged=zoodles

Quinoa For Oats

Quinoa is really a seed not a grain, which means it is completely gluten-free. You can really use it at any time of the day; instead of oatmeal at breakfast, mixed into black bean burgers, or eaten in a salad.

https://www.instagram.com/p/BlSaSy1gLlN/?tagged=quinoa

Cloud Bread

This “bread” actually doesn’t use any type of flour, only eggs! All you have to do it separate the yolks and whites, mix together the yolks with salt and either cream cheese or another dairy product. Then, whip the egg whites until peaks form, fold in the yolks, put dollops of the mixture onto a cookie sheet, and bake!

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]> ersion="1.0" encoding="UTF-8"?> gluten free swaps Archives - thedancingcucumber.com thedancingcucumber.com Wed, 08 Aug 2018 08:23:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Make Gluten-Free Easy With These Swaps https://thedancingcucumber.com/make-gluten-free-easy-with-these-swaps/ Sun, 05 Aug 2018 07:48:27 +0000 https://thedancingcucumber.com/?p=772 Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten. […]

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

]]> Some people live a gluten-free lifestyle by choice, and others have to do it for medical reasons. Whatever your reason is, there are easy ways to trade out your normal gluten foods for gluten-free substitutions. Here is a short list of ways to keep all the flavor in your dishes but take out the gluten.

Noodles for Zoodles

Zoodles are noodles that are made from vegetables! So not only are these gluten-free, they will also help you get more vegetables into your diet.  All you have to do is pick a vegetable, put it through a spiralizer, and you have perfect gluten-free noodles. You can try these with zucchini, beets, carrots, or sweet potatoes.

https://www.instagram.com/p/BlRsQ1AB5hp/?tagged=zoodles

Quinoa For Oats

Quinoa is really a seed not a grain, which means it is completely gluten-free. You can really use it at any time of the day; instead of oatmeal at breakfast, mixed into black bean burgers, or eaten in a salad.

https://www.instagram.com/p/BlSaSy1gLlN/?tagged=quinoa

Cloud Bread

This “bread” actually doesn’t use any type of flour, only eggs! All you have to do it separate the yolks and whites, mix together the yolks with salt and either cream cheese or another dairy product. Then, whip the egg whites until peaks form, fold in the yolks, put dollops of the mixture onto a cookie sheet, and bake!

The post Make Gluten-Free Easy With These Swaps appeared first on thedancingcucumber.com.

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