Flax Seeds Archives - thedancingcucumber.com thedancingcucumber.com Thu, 06 Dec 2018 15:04:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Easy Ways To Get Vegetarian Protein In Fast https://thedancingcucumber.com/easy-ways-to-get-vegetarian-protein-in-fast/ Fri, 07 Dec 2018 17:40:37 +0000 https://thedancingcucumber.com/?p=1495 Whether you feel sluggish or need something to eat pre- or post-work out, sometimes you don’t have the time or energy to make an elaborate meal. If you are a vegetarian, this can be an even more difficult task, because you can’t eat any meat products. Fret not! There are still many ways for you […]

The post Easy Ways To Get Vegetarian Protein In Fast appeared first on thedancingcucumber.com.

]]> Whether you feel sluggish or need something to eat pre- or post-work out, sometimes you don’t have the time or energy to make an elaborate meal. If you are a vegetarian, this can be an even more difficult task, because you can’t eat any meat products.

Fret not! There are still many ways for you to get in protein quickly by following these simple tips and recipes.

View this post on Instagram

Oddly warm weather here this morning making Sam the cat happy his door is open so he can watch the world go by😸 β€’ This is my last super busy day before a wee break to see the family for thanksgiving so oats with sesame butter and pumpkin granola is breakfast.. β€’β€’ A peak at my day~ dentist at 9:30😷Teaching at 12:15, 3pm (hot), 6:30(vinyin) @iamyogatoronto and capping the day @kulaannex 8:30 hot. Not sure if I can squeeze in buying hiking boots and a mani pedi but I’m sure AF gonna try. Happy Thursday✌🏼 . . . . #vegan #vegansofig #glutenfree #yogisofinstagram #catsofinstagram #tabbycat #veganfoodshare #plantbased #plantpowered #protein #plantbasedprotein #tahini #oats #oatmeal #veganfood #veganbreakfast #crueltyfree #thenewhealthy #cats #youarewhatyoueat #cleanfood #healthybody #healthymind #yogateacher #yogaeveryday

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Hard Boiled Eggs

Eating an egg is a great source of protein, and if you hard boil them, you don’t have to add any fat or oil to cook them. Boil as many as you want at a time and keep them in your refrigerator, so you can quickly pull them out and peel them whenever you need a quick boost.

Hummus

Hummus is made of chickpeas and tahini, which are both sources of plant-based protein. Spread a couple tablespoons on some rice cakes, much of which only has 30 calories per cake, and you have a low calorie but incredibly high protein snack!

Flax Seeds

Flax seeds are a great source of plant-based protein, as long as you grind them up so they are easier to digest. Sprinkle some on top of a banana, your favorite toast, or really just about anything to transform it into a protein-packed snack.

The post Easy Ways To Get Vegetarian Protein In Fast appeared first on thedancingcucumber.com.

]]> ersion="1.0" encoding="UTF-8"?> Flax Seeds Archives - thedancingcucumber.com thedancingcucumber.com Thu, 06 Dec 2018 15:04:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 Easy Ways To Get Vegetarian Protein In Fast https://thedancingcucumber.com/easy-ways-to-get-vegetarian-protein-in-fast/ Fri, 07 Dec 2018 17:40:37 +0000 https://thedancingcucumber.com/?p=1495 Whether you feel sluggish or need something to eat pre- or post-work out, sometimes you don’t have the time or energy to make an elaborate meal. If you are a vegetarian, this can be an even more difficult task, because you can’t eat any meat products. Fret not! There are still many ways for you […]

The post Easy Ways To Get Vegetarian Protein In Fast appeared first on thedancingcucumber.com.

]]> Whether you feel sluggish or need something to eat pre- or post-work out, sometimes you don’t have the time or energy to make an elaborate meal. If you are a vegetarian, this can be an even more difficult task, because you can’t eat any meat products.

Fret not! There are still many ways for you to get in protein quickly by following these simple tips and recipes.

View this post on Instagram

Oddly warm weather here this morning making Sam the cat happy his door is open so he can watch the world go by😸 β€’ This is my last super busy day before a wee break to see the family for thanksgiving so oats with sesame butter and pumpkin granola is breakfast.. β€’β€’ A peak at my day~ dentist at 9:30😷Teaching at 12:15, 3pm (hot), 6:30(vinyin) @iamyogatoronto and capping the day @kulaannex 8:30 hot. Not sure if I can squeeze in buying hiking boots and a mani pedi but I’m sure AF gonna try. Happy Thursday✌🏼 . . . . #vegan #vegansofig #glutenfree #yogisofinstagram #catsofinstagram #tabbycat #veganfoodshare #plantbased #plantpowered #protein #plantbasedprotein #tahini #oats #oatmeal #veganfood #veganbreakfast #crueltyfree #thenewhealthy #cats #youarewhatyoueat #cleanfood #healthybody #healthymind #yogateacher #yogaeveryday

A post shared by Teri-Ann Carty (@terianncarty) on

Hard Boiled Eggs

Eating an egg is a great source of protein, and if you hard boil them, you don’t have to add any fat or oil to cook them. Boil as many as you want at a time and keep them in your refrigerator, so you can quickly pull them out and peel them whenever you need a quick boost.

Hummus

Hummus is made of chickpeas and tahini, which are both sources of plant-based protein. Spread a couple tablespoons on some rice cakes, much of which only has 30 calories per cake, and you have a low calorie but incredibly high protein snack!

Flax Seeds

Flax seeds are a great source of plant-based protein, as long as you grind them up so they are easier to digest. Sprinkle some on top of a banana, your favorite toast, or really just about anything to transform it into a protein-packed snack.

The post Easy Ways To Get Vegetarian Protein In Fast appeared first on thedancingcucumber.com.

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