The post Here’s How You Can Beat the Afternoon Slump Without Sugar or Coffee appeared first on thedancingcucumber.com.
]]>Drink Green Tea
Although green tea contains caffeine, there’s a lot less of it in a cup of tea than in a typical cup of coffee. Just one cup of green tea can be enough to wake you up perfectly so that you can continue being productive until the end of the day.
Nie tylko od święta, ale też na co dzień. Już dawno temu przestałam trzymać rzeczy na specjalne okazje bo przecież najlepsza okazja jest tu i teraz
A kiedyś myślałam totalnie odwrotnie
Potrafiłam kupić coś i zamknąć w szafie na ten "wyjątkowy moment" i przypomnieć sobie o tym po długim czasie jak robiłam porządki
Jestem ciekawa jak to jest u Was?
Chomikujecie niektóre rzeczy na te wielkie chwile?Eat Fats
When our energy levels are down, we crave sugar and carbs. But if you fill up on fats instead, you will give your body a lasting energy source and it won’t make you feel sleepy and tired but keep you alert and going.
Don’t Skip Protein
It’s important to include protein in your lunch because it will make you feel full longer, providing you with enough energy and a clear mind. Eggs are a great choice and you can easily boil them at home and take with you to avoid buying lunch at work.
and roasted chickpea salad 
with tomatoes 
, shredded Parmesan cheese 
, fresh lemon 
, extra virgin olive oil, sea salt and cracked black pepper, avocado 
, hard boiled egg 
and olives. I hope you’re having a great day!The post Here’s How You Can Beat the Afternoon Slump Without Sugar or Coffee appeared first on thedancingcucumber.com.
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