The post Why Intermittent Fasting Isn’t For Everyone appeared first on thedancingcucumber.com.
]]>You have to know yourself. There are some people who actually thrive on the extreme nature of intermittent fasting. It requires some true discipline, but at the same time, it almost requires less discipline. Knowing that you’re not allowed to eat at all, this is a comfortable boundary for those who might be tempted to grab something to eat otherwise.
However, some may react negatively to such an extreme approach. Some peoples’ bodies need food more often, and we mean that in a scientific way. Everyone is built differently, which is why you should test out the waters and see how you feel about it before committing to it full-time. If intermittent fasting doesn’t work out for you, there’s nothing wrong with you—it’s just not the perfect fit.
The post Why Intermittent Fasting Isn’t For Everyone appeared first on thedancingcucumber.com.
]]>The post Why Intermittent Fasting Isn’t For Everyone appeared first on thedancingcucumber.com.
]]>You have to know yourself. There are some people who actually thrive on the extreme nature of intermittent fasting. It requires some true discipline, but at the same time, it almost requires less discipline. Knowing that you’re not allowed to eat at all, this is a comfortable boundary for those who might be tempted to grab something to eat otherwise.
However, some may react negatively to such an extreme approach. Some peoples’ bodies need food more often, and we mean that in a scientific way. Everyone is built differently, which is why you should test out the waters and see how you feel about it before committing to it full-time. If intermittent fasting doesn’t work out for you, there’s nothing wrong with you—it’s just not the perfect fit.
The post Why Intermittent Fasting Isn’t For Everyone appeared first on thedancingcucumber.com.
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