We recently discovered broccoli rice, which tastes almost as great as cauliflower rice. This green dish is superb and perfect as an accompaniment to the main dish. It’s light and easy to make without being too oily and greasy.

Try this out for a healthy recipe your kids and family would enjoy. This recipe is super simple to make and you can concoct it in even less than 15 minutes! How convenient is that?

Ingredients

• 2 heads of broccoli
• olive oil or grapeseed oil
• ghee or butter
• pik salt
• pepper
• dried coriander
• dried parsley
• garlic powder

Instructions

1. Use a knife and cut the broccoli to chunks 1-inch in size.
2. Grate the broccoli into fine rice.
3. Place the broccoli in a food processor and blend further.
4. Heat the broccoli on a frying pan with some oil and cook it until the broccoli is soft and cooked nicely.
5. Add the salt pepper, garlic powder, dried parsley and more seasonings if you wish.
6. Continue to cook until ready.

There you have it! Delicious broccoli rice. Eat it with meat or some fried vegetables.

The post Try This Healthy and Green Broccoli Rice Recipe appeared first on thedancingcucumber.com.

Ingredients:

The ingredient list is made of the following:
1 tablespoon cooking oil
2 cloves minced garlic
1/2 teaspoon pepper
1 chopped head broccoli
1/2 teaspoon salt
2 tablespoons grated Parmesan

As you can see, you probably already have all of this in your fridge. So you can start making the garlic Parmesan broccoli rice right away.

How To Make It:

Grab your food processor and ingredients and we can begin. Place the broccoli pieces inside the processor and start pulsing.

When that’s done, place the pan you’ll use over medium heat. Add some garlic and oil and leave it for 30 seconds.

During the following step, you should add the broccoli rice, pepper, and salt. Cook them for 5 minutes.

To make things even better add the Parmesan and mix everything very well. You can always add some extra cheese on top for an even more supreme taste.

Your delicious meal is ready, and all under half an hour!

The post Super-Easy Garlic Parmesan Broccoli Rice Recipe appeared first on thedancingcucumber.com.

We recently discovered broccoli rice, which tastes almost as great as cauliflower rice. This green dish is superb and perfect as an accompaniment to the main dish. It’s light and easy to make without being too oily and greasy.

Try this out for a healthy recipe your kids and family would enjoy. This recipe is super simple to make and you can concoct it in even less than 15 minutes! How convenient is that?

Ingredients

• 2 heads of broccoli
• olive oil or grapeseed oil
• ghee or butter
• pik salt
• pepper
• dried coriander
• dried parsley
• garlic powder

Instructions

1. Use a knife and cut the broccoli to chunks 1-inch in size.
2. Grate the broccoli into fine rice.
3. Place the broccoli in a food processor and blend further.
4. Heat the broccoli on a frying pan with some oil and cook it until the broccoli is soft and cooked nicely.
5. Add the salt pepper, garlic powder, dried parsley and more seasonings if you wish.
6. Continue to cook until ready.

There you have it! Delicious broccoli rice. Eat it with meat or some fried vegetables.

The post Try This Healthy and Green Broccoli Rice Recipe appeared first on thedancingcucumber.com.

Ingredients:

The ingredient list is made of the following:
1 tablespoon cooking oil
2 cloves minced garlic
1/2 teaspoon pepper
1 chopped head broccoli
1/2 teaspoon salt
2 tablespoons grated Parmesan

As you can see, you probably already have all of this in your fridge. So you can start making the garlic Parmesan broccoli rice right away.

How To Make It:

Grab your food processor and ingredients and we can begin. Place the broccoli pieces inside the processor and start pulsing.

When that’s done, place the pan you’ll use over medium heat. Add some garlic and oil and leave it for 30 seconds.

During the following step, you should add the broccoli rice, pepper, and salt. Cook them for 5 minutes.

To make things even better add the Parmesan and mix everything very well. You can always add some extra cheese on top for an even more supreme taste.

Your delicious meal is ready, and all under half an hour!

The post Super-Easy Garlic Parmesan Broccoli Rice Recipe appeared first on thedancingcucumber.com.