The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.
]]>Blueberries are a renowned antioxidant, rich in anthocyanin which are amazing for heart health, helping to prevent inflammation, type 2 diabetes, and cancer. They are great on their own as a snack or in yogurt parfaits, and are also low in sugar, making them a healthier alternative to many other popular fruits!
This decadent treat contains flavonoids that support heart health. They’re powerful antioxidants and defend against free radicals that are linked to chronic health conditions such as cancer and inflammatory diseases.
Spinach is a nutritious green super antioxidant that also has high levels of vitamin A and C. It also provides lutein for eye health and so many more benefits, such as preventing build up of free radicals in the body.
Turmeric’s active compound, curcumin, is a potent antioxidant that fights inflammation. Its great forjoint health, an immune boost, and overall health.
These crunchy snacks offer great antioxidant and anti-inflammatory benefits, while also contributing to heart health.
The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.
]]>The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.
]]>Blueberries are a renowned antioxidant, rich in anthocyanin which are amazing for heart health, helping to prevent inflammation, type 2 diabetes, and cancer. They are great on their own as a snack or in yogurt parfaits, and are also low in sugar, making them a healthier alternative to many other popular fruits!
This decadent treat contains flavonoids that support heart health. They’re powerful antioxidants and defend against free radicals that are linked to chronic health conditions such as cancer and inflammatory diseases.
Spinach is a nutritious green super antioxidant that also has high levels of vitamin A and C. It also provides lutein for eye health and so many more benefits, such as preventing build up of free radicals in the body.
Turmeric’s active compound, curcumin, is a potent antioxidant that fights inflammation. Its great forjoint health, an immune boost, and overall health.
These crunchy snacks offer great antioxidant and anti-inflammatory benefits, while also contributing to heart health.
The post These Antioxidant Superfoods Have Incredible Health Benefits appeared first on thedancingcucumber.com.
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