Step 1: Make the Poke

There are tons of different fish you can use for the poke, and the most popular ones are salmon, tuna, and octopus. Whichever fish/seafood you choose will be delicious. Cut the sushi-grade fish into 1/4 inch cubes and place it into a bowl. Add enough chopped onions, soy sauce, and sesame oil to coat the fish. Then add spices like crushed red pepper, Siracha sauce, or wasabi paste. Stir everything together and refrigerate it until you’re ready to serve.

Step 2: Choose a Starch

Cooked sushi rice is the most common starch to use, but you can also use cauliflower rice if you want a low-carb or gluten-free dish. Place the starch into individual serving bowls.

Step 3: Add the Poke

Add a generous scoop of the poke next to the starch.

Step 4: Add Something Preserved

Kimchi or pickled vegetables add a nice taste, and they’re a common element of poke bowls.

Step 5: Add Something Crunchy and Cold

Crunchy vegetables like red onions, carrots, cucumbers, bean sprouts, and sliced radishes are an essential part of poke bowls.

Step 6: Add Something Soft

The last step happens to be our favorite part of the poke bowls. Top the bowls with something creamy like avocado, mango, or papaya.

The post Love Poke Bowls? Here’s How to Make Them at Home appeared first on thedancingcucumber.com.

Are you a poke bowl newbie who is looking to place their first order at your local poke restaurant? Here are some toppings that you must order in your bowl. 

Wakame

Wakame is an edible seaweed that not only tastes great with the sea-based flavors of tuna or salmon, but it is also a superfood that provides your body with tons of healthy vitamins and minerals, as well as antioxidants.

Sesame Seeds

Sesame seeds taste great on top of a poke bowl. They add a little bit of crunch and nutty flavor to a dish that can sometimes be a little strong on the soft and creamy notes of sushi rice and fish.

Red Onion

Add a little bit of acidity with the kick of sliced red onions in my poke bowls. Red onion also adds a bit of much-needed crunchiness to the poke bowl and enhances the citrus flavors already present in the dish.

The post Healthy Toppings for Your Poke Bowls appeared first on thedancingcucumber.com.

Step 1: Make the Poke

There are tons of different fish you can use for the poke, and the most popular ones are salmon, tuna, and octopus. Whichever fish/seafood you choose will be delicious. Cut the sushi-grade fish into 1/4 inch cubes and place it into a bowl. Add enough chopped onions, soy sauce, and sesame oil to coat the fish. Then add spices like crushed red pepper, Siracha sauce, or wasabi paste. Stir everything together and refrigerate it until you’re ready to serve.

Step 2: Choose a Starch

Cooked sushi rice is the most common starch to use, but you can also use cauliflower rice if you want a low-carb or gluten-free dish. Place the starch into individual serving bowls.

Step 3: Add the Poke

Add a generous scoop of the poke next to the starch.

Step 4: Add Something Preserved

Kimchi or pickled vegetables add a nice taste, and they’re a common element of poke bowls.

Step 5: Add Something Crunchy and Cold

Crunchy vegetables like red onions, carrots, cucumbers, bean sprouts, and sliced radishes are an essential part of poke bowls.

Step 6: Add Something Soft

The last step happens to be our favorite part of the poke bowls. Top the bowls with something creamy like avocado, mango, or papaya.

The post Love Poke Bowls? Here’s How to Make Them at Home appeared first on thedancingcucumber.com.

Are you a poke bowl newbie who is looking to place their first order at your local poke restaurant? Here are some toppings that you must order in your bowl. 

Wakame

Wakame is an edible seaweed that not only tastes great with the sea-based flavors of tuna or salmon, but it is also a superfood that provides your body with tons of healthy vitamins and minerals, as well as antioxidants.

Sesame Seeds

Sesame seeds taste great on top of a poke bowl. They add a little bit of crunch and nutty flavor to a dish that can sometimes be a little strong on the soft and creamy notes of sushi rice and fish.

Red Onion

Add a little bit of acidity with the kick of sliced red onions in my poke bowls. Red onion also adds a bit of much-needed crunchiness to the poke bowl and enhances the citrus flavors already present in the dish.

The post Healthy Toppings for Your Poke Bowls appeared first on thedancingcucumber.com.