The post Start Your Day With These Mediterranean Breakfasts appeared first on thedancingcucumber.com.
]]>Oatmeal has tons of fiber, which keep you feeling full longer. To make it savory, add tomatoes, yogurt, and fresh herbs. If you prefer sweet breakfasts, use fresh figs and tahini or peanut butter and bananas.
Eggs are packed with protein and omelettes can be customized with your favorite vegetables and cheeses. For a tangy take, add red wine vinegar, fresh vegetables, and avocado or you can make a vegan omelet with chickpeas instead of eggs and adding bell peppers and spinach.
Greek yogurt has twice the protein and half the carbs of regular yogurt, meaning you’ll be satisfied longer. It’s great with walnuts, fresh or dried fruits, and granola.
For a healthier take, opt for a whole grain wrap and fill it with hummus, avocado, egg, spinach, and black beans.
On a hot summer day, nothing beats a smoothie and they will hydrate you while giving you your daily dose of fruits and vegetables. Add some Greek yogurt for an extra dose of protein.
The post Start Your Day With These Mediterranean Breakfasts appeared first on thedancingcucumber.com.
]]>The post Start Your Day With These Mediterranean Breakfasts appeared first on thedancingcucumber.com.
]]>Oatmeal has tons of fiber, which keep you feeling full longer. To make it savory, add tomatoes, yogurt, and fresh herbs. If you prefer sweet breakfasts, use fresh figs and tahini or peanut butter and bananas.
Eggs are packed with protein and omelettes can be customized with your favorite vegetables and cheeses. For a tangy take, add red wine vinegar, fresh vegetables, and avocado or you can make a vegan omelet with chickpeas instead of eggs and adding bell peppers and spinach.
Greek yogurt has twice the protein and half the carbs of regular yogurt, meaning you’ll be satisfied longer. It’s great with walnuts, fresh or dried fruits, and granola.
For a healthier take, opt for a whole grain wrap and fill it with hummus, avocado, egg, spinach, and black beans.
On a hot summer day, nothing beats a smoothie and they will hydrate you while giving you your daily dose of fruits and vegetables. Add some Greek yogurt for an extra dose of protein.
The post Start Your Day With These Mediterranean Breakfasts appeared first on thedancingcucumber.com.
]]>