brain Archives - thedancingcucumber.com thedancingcucumber.com Wed, 06 Jun 2018 09:18:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Boost Your Brain Power With These Foods https://thedancingcucumber.com/boost-your-brain-power-with-these-foods/ Wed, 06 Jun 2018 09:18:26 +0000 https://thedancingcucumber.com/?p=375 Did you know that eating certain foods can really improve the function of your brain? It’s things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to eat if you want to boost your brain power through diet. Salmon Just like all types […]

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]]> Did you know that eating certain foods can really improve the function of your brain? It’s things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to eat if you want to boost your brain power through diet.

Salmon

Just like all types of fish, salmon is great for your health. It is also an amazing brain-boosting food, rich in omega-3 oil. The perfect food for improved memory, better focus, and great concentration.

Beets

These root vegetables are extremely nutritious and do wonders for your brain power. Beets are very versatile and you can easily include them in your cooking. Salads will become much more delicious thanks to these roots. They can improve the blood circulation, including the flow to the brain. You will notice that you feel more energetic and you think much clearer.

Avocado

Your favorite fruit also increases the power of your brain. Now you can eat your avo toast in peace, while also getting some major health benefits. Avocados are rich in monosaturated fats that regulate the blood sugar. It is also packed in ingredients such as Vitamin C, Vitamin B, folate and more.

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Good morning, I wake up Toasting with "tos-to-ne" this morning, they were so simple to make in the air fryer and better than deep fried, crispy on the outside and tender in the inside. 1 green plantain cut in half 1/2 teaspoon olive oil air fryer at 385F for 17 minutes turn the plantain after 10 minutes cook for another 5 minutes Let me tell you the simple way to make it looks like toast with a glass/mug or cup mash your plantain until it looks like toast and cook for another 2 minutes. ___________________________________ ??Tostada de Tostone para esta mañana, muy simple de hace en la freidora en aire y mucho mejor que freido en aceite, crujientes por fuera y blanditos por dentros. 1 platano verde cortado a la mitad 1/2 cucharadita de aceite de olivo freidora en aire a 385F por 17 minutos Da la vuelta al platano despues de 10 minutos y cocina por otros 5 minutos. ahora dejame decirte la manera mas facil de hacerlo que se vea como una tostada con un vaso/ jarron/taza aplasta tu platano hasta que se vea como una tostada y cocina por otros 2 minutos. .. .. .. .. .. #momlife #plantain #avocadotoast #avocado #healthymom #healthyfamily #healthyfoodporn #fitmoms #fitfamily #homemadefood #quickmeals #comersaludable #comidacasera #goodmoodfood #goodfood #fitness #fitmom #breakfast #fitfam #fitlife #dinner #workout #healthybreakfast #healthybreakfastideas #comidasana #foodforthought #healthymoms

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]]> ersion="1.0" encoding="UTF-8"?> brain Archives - thedancingcucumber.com thedancingcucumber.com Wed, 06 Jun 2018 09:18:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Boost Your Brain Power With These Foods https://thedancingcucumber.com/boost-your-brain-power-with-these-foods/ Wed, 06 Jun 2018 09:18:26 +0000 https://thedancingcucumber.com/?p=375 Did you know that eating certain foods can really improve the function of your brain? It’s things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to eat if you want to boost your brain power through diet. Salmon Just like all types […]

The post Boost Your Brain Power With These Foods appeared first on thedancingcucumber.com.

]]> Did you know that eating certain foods can really improve the function of your brain? It’s things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to eat if you want to boost your brain power through diet.

Salmon

Just like all types of fish, salmon is great for your health. It is also an amazing brain-boosting food, rich in omega-3 oil. The perfect food for improved memory, better focus, and great concentration.

Beets

These root vegetables are extremely nutritious and do wonders for your brain power. Beets are very versatile and you can easily include them in your cooking. Salads will become much more delicious thanks to these roots. They can improve the blood circulation, including the flow to the brain. You will notice that you feel more energetic and you think much clearer.

Avocado

Your favorite fruit also increases the power of your brain. Now you can eat your avo toast in peace, while also getting some major health benefits. Avocados are rich in monosaturated fats that regulate the blood sugar. It is also packed in ingredients such as Vitamin C, Vitamin B, folate and more.

View this post on Instagram

Good morning, I wake up Toasting with "tos-to-ne" this morning, they were so simple to make in the air fryer and better than deep fried, crispy on the outside and tender in the inside. 1 green plantain cut in half 1/2 teaspoon olive oil air fryer at 385F for 17 minutes turn the plantain after 10 minutes cook for another 5 minutes Let me tell you the simple way to make it looks like toast with a glass/mug or cup mash your plantain until it looks like toast and cook for another 2 minutes. ___________________________________ ??Tostada de Tostone para esta mañana, muy simple de hace en la freidora en aire y mucho mejor que freido en aceite, crujientes por fuera y blanditos por dentros. 1 platano verde cortado a la mitad 1/2 cucharadita de aceite de olivo freidora en aire a 385F por 17 minutos Da la vuelta al platano despues de 10 minutos y cocina por otros 5 minutos. ahora dejame decirte la manera mas facil de hacerlo que se vea como una tostada con un vaso/ jarron/taza aplasta tu platano hasta que se vea como una tostada y cocina por otros 2 minutos. .. .. .. .. .. #momlife #plantain #avocadotoast #avocado #healthymom #healthyfamily #healthyfoodporn #fitmoms #fitfamily #homemadefood #quickmeals #comersaludable #comidacasera #goodmoodfood #goodfood #fitness #fitmom #breakfast #fitfam #fitlife #dinner #workout #healthybreakfast #healthybreakfastideas #comidasana #foodforthought #healthymoms

A post shared by Healthy/Clean Eating (@enjoy.cleaneating) on

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