Most people throw away the watermelon rind, but you should start using it as a healthy, refreshing treat. The rind contains plenty of health-promoting and blood-building chlorophyll and it contains more of the amino acid citrulline than the pink flesh. First off, you...
Cut up approximately as many avocados as half the amount people at the table. Then, for the taste, add very finely diced red onion, cilantro, two lime’s worth of juice, salt, and pepper. Mash-up all of the components and...
More and more people appear to be dairy intolerant. If you've been feeling tired, bloated and you have abdominal pain and cramps, the reason might be dairy intolerance or allergies. Lately, everyone seems to be taking the dairy-free path...
We all love simple cooking hacks, that we've never heard of. Most of the tips below will be helpful in the everyday life and will make your meal-making process shorter than ever. Pre-Soak Pasta This is one of those cooking hacks that...
We all have the same problem when it comes to groceries. Storing them properly and making them last longer seems like an impossible job. There are several tricks that will really save your life. Put Herbs In Water When you start...
If you are trying to eat clean and eliminate meat from your diet look no further than @thenakdkitchen. The Naked Kitchen account is filled with endless inspiration for plant-based meals and vegetarian snacks. Sometimes it can seem daunting to...
Not only are they beautiful flowers can add a very fresh and subtle flavor to any dish. Particularly with a hot dish, such as spaghetti or sea bass, a few squash blossoms can add a freshness to contrast the...
Summer screams for healthy, light eating. And what better way to do that instead of opting for a delicious green salad. Check out our easy tips on how to make the perfect one for hot days. Use Different Types Of...
Roast beef is just as it sounds; roasted beef. Often times people will find this dish in a sandwich or hot out of the oven with potatoes and veggies. Although it may seem like an intimidating dish to prepare...
It is said the French invented the roux in the mid 17th century. It is the base for three of their five main sauces but is also used as a general thickener for sauces, stews, soups, and more! The basis...

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