We all try to stay away from carbs, but with a busy hectic life that can be hard to do. And the worst thing is that we love indulging in sweet snacks for several times a day. That is...
Is it hard for you to start your morning just like it is for us? Are you lacking energy and you feel like you've run down by a truck? Well, there are some simple things you can try to change...
Added artificial sugars is one of the worst things you can do to your body. If you've been trying to stay fit, and want to stay away from harmful ingredients, there is always a way. Instead of adding artificial...
Is there a person out there who doesn't love guacamole? Probably not. So we all need that ideal recipe, that presents the perfect balance of ingredients. There is a number of variations online, but this guacamole recipe is by...
About every other day some blog claims to have the magical serum to lose weight or make your metabolism faster. Many of these drinks are overhyped and then sold in all of the local health-conscious restaurants. Then one week...
More and more people appear to be dairy intolerant. If you've been feeling tired, bloated and you have abdominal pain and cramps, the reason might be dairy intolerance or allergies. Lately, everyone seems to be taking the dairy-free path...
We all love a good pizza. But we definitely don't like those extra calories. So, there is always a better version of how to cook things. The internet is overwhelmed with healthy pizza crust recipes that can change your life....
Did you know that eating certain foods can really improve the function of your brain? It's things that we can have almost every single day, plus are very versatile. Well, now you can find out more about what to...
The flavor difference between sweet potatoes and regular potatoes is clear, but what are the health differences? Even though the different types of potatoes have similar consistencies and cooking procedures, the nutritional facts are significantly different. https://www.instagram.com/p/BjqFxbiHKMw/?tagged=potatoes If you are trying...
It's time for a game night, and this time you're the host. And now, you're struggling to figure out what to treat your guests with. If you are in the need of tasty and healthy appetizer ideas, you've come to the...

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